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healthy eating

My first eight weeks preparing for a fitness photoshoot

Quick and easy gluten free wrap pizzas

Gluten free protein discoveries at BodyPower UK 2015

Battling my thyroid to reach my lowest ever body fat percentage

Hot gluten free kale and smoked chicken salad

Brazil nut and broccoli pesto - gluten free, cow's milk free

Gluten free almond dusted calamari with sweet potato fries

Five gluten free treats I am loving this week

Recipe: Gluten free post-workout chocolate pumpkin brownie

My gluten free 2014 highlights- and what's to come in 2015

Discounted tickets to BBC Good Food Eat Well Show - a last minute Christmas gift?

Why being a coeliac is the best thing ever

Muscle Mousse: the gluten free, guilt free dessert which saved my waistline

Gluten free, low carb, amazing chocolate covered protein bars!

Cauliflower pizza base: gluten free, grain free, low carb

Five quick and simple healthy gluten free breakfast ideas

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli

Gluten free weekly meal prep - time to get lean!

The great big gluten free barbecue epic: part two

Getting back on the fitness bandwagon...

Coffee and coeliac disease - my week of 'getting clean'

Gluten free fitness: the one-week-until-my-holiday countdown commences

Avocado egg boats - a quick and easy gluten free snack or breakfast

Recipe: Chicken with mozzarella, pepperoni and pesto