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This Gnocchi Cacio e Pepe is probably THE simplest dinner recipe ever, using only 4 ingredients and ready in 5 minutes. Pillowy gnocchi in a creamy parmesan, butter and black pepper sauce, the dream midweek meal for a busy weeknight.

A bowl of gnocchi cacio e pepe.

A 3-Ingredient Gnocchi Recipe, Ready in 5 Mins

A fork holding up some gnocchi.
  • Why choose this recipe? I mean if the quick cooking time and simplicity of this gnocchi recipe doesn’t sell it to you, I don’t know what will! Cacio e Pepe literally translates to ‘cheese and pepper’ – which is what this sauce is essentially made of. So simple, so good.
  • Mentioned in BBC Good Food: When I first posted this recipe on my Instagram it got a lot of love. So much so, it was mentioned by BBC Good Food!
  • Gnocchi of Choice: You can find gluten free gnocchi in the free from aisle and the Asda fresh gnocchi is accidentally gluten free. Or make your own gluten free gnocchi – it’s so easy and can be frozen to use in other recipes too!
  • Serving Suggestions: Serve this gnocchi cacio e pepe with some gluten free garlic bread or gluten free doughballs on the side.
  • Can I Make This With Pasta? Of course! Cacio e Pepe is more commonly made with spaghetti, but I just prefer using gluten free gnocchi to make it even quicker. Gnocchi only takes 2-3 mins to boil, while gluten free spaghetti takes 8-10 mins.
A pan of gnocchi cacio e pepe.

Ingredients and Substitutions

There’s a printable recipe card below for this cacio e pepe gnocchi with the full quantities. But here are the main ingredients and ideas for any swaps.

  • Gnocchi: Make sure you pick a gluten free gnocchi from the free from aisle, or make your own homemade gluten free gnocchi. Some of my favourite options include White Rabbit, Rummo, Garo Falo and Mr Organic.
  • Parmesan: Use either grated parmesan (parmigiano reggiano) or Pecorino Romano cheese for this recipe. I personally find them interchangeable, Italian readers may disagree!
  • Butter: This is important for both flavour and emulsifying the sauce. Some recipes use olive oil but I personally much prefer butter.
  • Black Pepper: I tend to use just one teaspoon, but you can add a little more if you like it really peppery!
Ingredients for cacio e pepe with text labels.

How to Make Gnocchi Cacio e Pepe

There’s a printable recipe card below with the method. But here are some photos showing how easy this gluten free cacio e pepe gnocchi is to make in just 3 steps!

Cooking the gnocchi in a pan of boiling water.
Step 1: Cook the gnocchi but retain some of the cooking water before draining.
Mixing the cacio e pepe sauce.
Step 2: Mix the sauce ingredients together in the pan until they thicken slightly.
Mixing the gnocchi into the sauce.
Step 3: Mix the gnocchi into the sauce and serve straight away.

More Gnocchi Recipes

If you like this easy cacio e pepe recipe then make sure you check out these other gluten free gnocchi recipes too…

Close up of a bowl of gnocchi cacio e pepe.

Have you tried this recipe?

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A bowl of gnocchi cacio e pepe.
5 from 2 votes

Gnocchi Cacio e Pepe Recipe

A simple, 5-minute gnocchi dish with parmesan cheese and black pepper. Ready in just a few minutes and gluten free. A great dish for a quick, midweek win!
Cook: 5 minutes
Total: 5 minutes
Servings: 2 people

Ingredients 

  • 500 g gluten free gnocchi
  • 80 g grated parmesan cheese
  • 1 tsp ground black pepper
  • 25 g butter
  • 200 ml water from the gnocchi pan

Instructions 

  • Cook the gluten free gnocchi as per the pack instructions in boiling water – usually this only takes 2-3 minutes. Before draining, reserve 200ml of the cooking water.
  • Place a large frying pan on a medium heat and add the parmesan cheese, black pepper and gnocchi cooking water. Keep on the heat and stir for 1-2 minutes until it starts to thicken.
  • Add the butter to the pan, stir through until melted, then add the gluten free gnocchi.
  • Mix to coat the gnocchi well and serve immediately with more black pepper and parmesan on top.

Video

Notes

  • Storing: I recommend always making this cacio e pepe gnocchi from fresh. To be honest, it’s so quick to make, it would probably take longer to reheat it anyway!
  • Step-by-Step Photos: Check out the blog post above for step-by-step photos of this method if you find it easier to follow a visual guide. 
  • Variations: If you like you could fry off some bacon or chorizo before making the sauce, or add some cooked peas for a pop of green.
  • Like this Recipe? It would mean SO much to me if you could leave a 5* rating and a little comment if you make this Gnocchi Cacio e Pepe and love it. It really helps support my blog and get the recipe out there to more people! Thank you xx

Nutrition

Serving: 1portion | Calories: 668kcal | Carbohydrates: 95g | Protein: 22g | Fat: 23g
Like this recipe? Rate and comment below!
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About Sarah Howells

Hi, I'm Sarah! Diagnosed with coeliac disease 20 years ago, I'm on a mission to create the best gluten free recipes since sliced bread. No fruit salads or dry brownies here.

5 from 2 votes

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Recipe Rating




2 Comments

  1. 5 stars
    I love this gnocchi when I’m in a hurry!! I make it all the time – if you love it too, please leave a comment and let everyone know! x

  2. 5 stars
    This was very good! I would definitely make it again. I used fresh grated parm in sauce and pre-ground pepper which is strongly flavored and then used pecorino romano and fresh ground pepper to finish after plating. Plus a little kosher salt to gnocci boil water. Thank you for the recipe!