Sticky gluten free cinnamon buns from Fria

Sticky gluten free cinnamon buns from Fria

When I got a parcel from Fria last month, there was one product I was most excited about, and this, my friends, is it.

I had heard rumours on the grapevine of these Kanelbulle – sweet cinnamon buns – from the Swedish gluten free gurus.

I was really excited to try them – they look a little like something you would find in a French bakery or something!

The buns were so cute – little cinnamon whirls – and once they had defrosted, they smelt deliciously like Christmas!

And the taste didn’t disappoint – soft and doughy, these were such a delicious treat – perfect for a rainy day!

The delicious dough is whirled in a sweet, cinnamon sauce, and is great to enjoy with a cup of tea.

Normally it’s so hard to find a product like this which is gluten free, so this was a real welcome treat from the usual gluten free cakes and brownies.

I would definitely reccommend everybody gives these sticky treats a go!

If you’re lucky enough to live in London, you can grab yourself some of these goodies from the Scandinavian Kitchen (61 Great Titchfield Street), TotallySwedish two stores (32 Crawford Street and 66 Barnes High Street) or order online from TotallySwedish’s online store where you can order for next day delivery.

And to see my review of Fria’s yummy gluten free bread rolls, click here.



  1. Anne Ruhstorfer
    March 5, 2013 / 22:49

    Switching to a gluten-free diet is a big change and, like anything new, it takes some getting used to. You may initially feel deprived by the diet’s restrictions. However, try to stay positive and focus on all the foods you can eat. You may also be pleasantly surprised to realize how many gluten-free products, such as bread and pasta, are now available. Many specialty grocery stores sell gluten-free foods. If you can’t find them in your area, check with a celiac support group or go online. `

    Please do inspect our favorite blog

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