Last week I posted on Instagram about a new range of sandwiches in M&S. It turns out, these sandwiches have virtually identical packaging and fillings to the Made Without Wheat ones, and are placed on the shelf in exactly the same spot, yet they are not gluten free. I wanted…
Last year Cadbury’s brought out a new gluten free Rocky Road Mud Cake and it’s got the world asking, what the hell is gluten free wheat starch!? How can wheat starch be gluten free? And is gluten free wheat starch safe for coeliacs? As so many people were confused…
This post is sponsored by Genius gluten free. A gluten free Christmas can be a daunting prospect if you have coeliac disease, especially if you’re newly diagnosed. But it doesn’t have to be! With so much free from choice available and awareness growing day-by-day, a gluten free diet at Christmas is…
There are some products you just naturally swerve away from in the supermarket because you think they won’t be gluten free. You don’t even bother picking them up because surely wheat flour is lurking in the ingredients, right? Well, you might be surprised to learn some of these beauties in the…
Where can you get gluten free gravy and stock cubes? I’ve been asked this question a lot lately, so I’ve hunted down all of the gluten free stock cubes and gravy mixes I could find in my local supermarkets. Gravy or stock cubes often have wheat flour in, and it’s…
Are you a coeliac considering an all inclusive holiday? Nervous about keeping to your gluten free diet on holiday? Here are my top tips for avoiding a ‘glutening’ on holiday…
More info on how you can sign up for the gluten free challenge, plus a handy vid!
Ever wondered what you can eat at Wetherspoon if you’re gluten free? Now you can find out…
