Homemade Oven Chips (Skin On Fries)
These easy gluten free oven chips are the perfect side to any dinner. Skin on fries with only 3-ingredients and no need for deep frying! Serves 4 people as a side.
Servings: 4 people
Ingredients
- 1 kg potatoes (Maris Piper or King Edward)
- 2 tbsp vegetable oil
- 1 tsp salt flakes
Instructions
- Preheat the oven to 220C / Fan 200C / Gas Mark 7.
- Leaving the skin on, cut the potatoes in 1cm strips. Place them in a colander and run under cold, running water.
- Drain the potatoes onto a tea towel and pat dry. Place them onto a large baking tray, drizzle over the oil and sprinkle over the salt. Use your hands to mix them up so the potato chips are evenly coated.
- Spread the potatoes so they are in one even layer (use two trays if needed - you don't want them to be too cramped!). Bake in the oven for 45-50 minutes until golden, then serve hot!
Video
Notes
Try to resist the urge to turn the chips while cooking - they tend to break up when you do this. See the blog post above for suggestions on seasoning your skin on fries for extra flavour!
Nutrition
Calories: 253kcal | Carbohydrates: 44g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.05g | Sodium: 15mg | Potassium: 1053mg | Fiber: 6g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 49mg | Calcium: 30mg | Iron: 2mg
