This Creamy Tuscan Chicken is a restaurant-standard dinner which is super easy to make. Juicy chicken breasts in a sun-dried tomato sauce with garlic, parmesan and spinach. Stove and slow cooker recipes included!
Butterfly the chicken breasts so you have 4 chicken cutlets. Mix the gluten free flour, paprika, salt and pepper together and spread on a plate.
Dip each piece of chicken in the flour mix, turning so it is coated well. Press the flour into the chicken to ensure an even coating.
Heat around 1 tbsp oil from the sun dried tomatoes in a large pan on a medium-high heat. Fry the chicken for 3-4 minutes on each side until golden on the outside and cooked through. Remove from the pan.
Add a little extra oil if needed, then turn down to a medium heat. Add the garlic, oregano and sun-dried tomatoes to the pan and fry for 1-2 minutes.
Pour in the gluten free chicken stock and add the grated parmesan. Mix well and bring to a boil. Turn down to a simmer and leave on a low heat for 2-3 minutes, stirring occasionally.
Add the chicken back into the pan along with the shredded spinach, stir in the cream and simmer for a further minute before serving.
For Slow Cooker Tuscan Chicken:
Follow step one above to coat the chicken. Add some of the sun dried tomato oil to a large pan and place on a medium-high heat. Fry the chicken for a minute on each side until just browned, to seal the meat (you can skip this step if short on time!)
Add all of the ingredients EXCEPT the spinach to the slow cooker. Mix well and cook on high for 3-4 hours or low for 5-6 hours.
Stir in the spinach and cook for another 10-15 minutes until the spinach has wilted, then serve.
Notes
Step-by-Step Photos: Check out the blog post above for step-by-step photos to guide you through how this Tuscan Chicken should look at each stage - for both the stove and slow cooker methods.
Storing: This recipe is best made fresh, but leftovers can be stored in the fridge or frozen. Just be aware the chicken may lose some of its crispiness this way.
Slow Cooker? Check out my Slow Cooker Tuscan Chicken recipe for the full slow cooker method. It was so popular it has its own dedicated page now!
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