Four of my favourite dairy free and gluten free products

If you’re gluten free, the chances are you might have a problem with dairy too. Here are four dairy and gluten free products which have made cutting milk out SO much easier!

Five gluten free treats I am loving this week

It’s been a bit of a mental few weeks, and I’ve been really trying hard to get on top of my macros when eating, so my diet hasn’t exactly been the most exciting! However, I’m trying really hard to keep it varied and make sure I don’t get bored. Getting…