White chocolate and pistachio protein chickpea blondies – gluten free and macro-friendly

I’ve always wanted to try making brownies with chickpeas – but these gluten free protein blondies, with white chocolate and pistachio, take it to a whole new level! They are seriously easy to make and have the squidgiest, yummiest texture too. They are gluten free and grain free, as well as…

Behind the scenes at FitCon UK 2017: Manning the Protein Pow stand!

I don’t even know where to begin with how awesome this weekend was. When Anna at Protein Pow asked if Steve and I would like to help her man the Pow stand at FitCon UK in London, I jumped at the chance. Being asked to be an ambassador for Pow is…

Making treats at the Protein Pow cooking workshop in London

If you like cooking with protein or want to know how to make easy, healthy treats, the Protein Pow cooking workshops are perfect! Find out what happened when I visited a Protein Pow workshop in London.

The most amazing gluten free protein doughnuts in the world

If I told you I had come up with a recipe for protein doughnuts – aka ‘pronuts’ – which was gluten free, vegan and less than 150 cals each – what would you say?? Too good to be true? Well, my friends, you are in luck – because these are…

Recipe: Gluten free banana protein pancakes

With one week to go until Pancake Day (February 28), I am sharing with you my all-time favourite gluten free pancake recipe for banana protein pancakes!

Gluten free flourless protein pumpkin brownies

These pumpkin protein brownies are gluten free, dairy free and refined sugar free, and the perfect low-calorie healthy treat. Deliciously fudgy and chocolatey!

Recipe: Gluten and dairy free protein banana bread with Protein Pow’s vegan mix

When life gives you black bananas – make gluten and dairy free banana bread. And if it’s got extra protein in it, even better…

Review: Cooking with Protein Pow’s cooking mixes

If you fancy trying out protein cooking, you need these new Protein Pow cooking mixes in your life – so simple to use and suitable for coeliacs too!

May favourites: Coeliac Awareness Week, weddings, BodyPower and my birthday!

A round up of my favourite gluten free finds this May, from burgers and soups to chicken kievs and celebration cakes – it really had been a busy month in the gluten free word!