health and fitness

My fitness, coeliac and thyroid journey: what's next?

My gluten free 2014 highlights- and what's to come in 2015

Why being a coeliac is the best thing ever

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli

Cookies, monster hot chocolates at Westward Ho! and protein pancakes

Coffee and coeliac disease - my week of 'getting clean'

Operation get fit or die trying (gluten free style): week one.