Last week I posted on Instagram about a new range of sandwiches in M&S. It turns out, these sandwiches have virtually identical packaging and fillings to the Made Without Wheat ones, and are placed on the shelf in exactly the same spot, yet they are not gluten free. I wanted…
I get asked a lot for quick and easy, healthy meal ideas for a gluten free diet – and I think my gluten free turkey bolognese ticks all the boxes. Low fat, high protein, and adaptable to be made low carb, it uses store-cupboard ingredients and is so quick to…
It’s not easy being gluten free. Yes, gluten free food is readily available in the free from aisle and there’s never been so much knowledge about coeliac disease. But there are some struggles that only people with coeliac disease will understand. Let me sum them up with the help of…
I don’t know about you, but I always find myself going into Costa and getting serious cake envy. So when I saw they were bringing out a new caramel latte cake I thought, I’m going to make my own gluten free version! With a light, coffee sponge with a delicious…
This post is sponsored by Just A Splash. I’ve been wanting to make a gluten free chicken chow mein recipe for a long time. I love Chinese food and with coeliac disease finding a safe, gluten free Chinese takeaway is virtually impossible. I was always put off making a chow…
Spring is in the air and it’s finally starting to warm up, which is why I fancied reintroducing some summer flavours into my kitchen by baking a gluten free lemon and elderflower cake. I initially had the idea to make a lemon cake, but after hearing that Prince Harry and Meghan Markle…
If you’re looking for a gluten free, low carb recipe, these smoked salmon and chive egg muffins are the one for you! They are super easy to make, perfect for lunchboxes, and can be eaten as a macro-friendly snack, or with salad as part of a healthy lunch! In my…
Gluten free scotch eggs are one of my favourite picnic and party foods, but they’re also a lovely thing to be able to pop in your lunchbox. Finding interesting lunch ideas when you have coeliac disease can be tough. If you’re anything like me you get bored of gluten free…
As a coeliac, there are several things I silently hope and pray will one day appear in the supermarkets – and gluten free cookie dough ice-cream is one of them. Every week I watch my boyfriend Steve plough into a tub of Ben and Jerry’s cookie dough ice-cream and feel…
I’ve never really understood aubergines before, and how to best cook them. Until I discovered these gluten free spicy stuffed aubergines, and they changed my world! If you too have never been sure how to cook up this veg, read on… I was very kindly invited to the Waitrose Cookery…
I love Mini Eggs and I love gluten free cookies – but combine the two and what do you get? HEAVEN. That’s what! These gluten free Mini Egg cookies are incredible, and they’re even better served warm from the oven so you bite into the Mini Egg chunks and the…
This post is sponsored by Waitrose. Quick and easy gluten free lunch ideas can often be hard to find. But when you’re prepping your lunch ahead of time, I think nothing beats a gluten free pasta dish. You can either eat it hot, straight from the pan, or take it…
Last year Cadbury’s brought out a new gluten free Rocky Road Mud Cake and it’s got the world asking, what the hell is gluten free wheat starch!? How can wheat starch be gluten free? And is gluten free wheat starch safe for coeliacs? As so many people were confused…
There’s nothing quite like a big bowl of gluten free soup when you want comfort food that envelops you like a giant hug. And it’s even better when it involves two of my ultimate comfort foods: cheese and bacon. This gluten free potato, leek and blue cheese soup is so…
There’s nothing more comforting in the winter than a bowl of gluten free soup and what could be better than this bold and bright, gluten free beetroot soup recipe? It’s cheery purple tones are guaranteed to brighten your day, and the earthy flavours make this a real treat. I love…
Is there anything more amazing than gluten free fried chicken? Crunchy, crispy, gluten free bread crumbs coating tender chicken breast, with a hint of herbs and garlic. This speedy dinner idea is the ultimate treat and so easy to make too. I’ve made it about three times this week and…
Gluten free shakshuka is something I’ve wanted to try for a long time. This middle-Eastern treat consists of eggs poached in a rich and spicy tomato sauce. It’s the ultimate gluten free brunch recipe. But it doesn’t have to stop at brunch – this gluten free shakshuka is a great…
Gluten free party food – usually a nightmare for coeliacs, and you could always forget about anything beige, because it was probably rampant with gluten. BUT my friends, gone are those days! Because beige is BACK when it comes to gluten free party food! Supermarkets are coating things left, right…
This post is sponsored by Genius gluten free. Bread pudding is one of those super comforting winter desserts, and my gluten free bread pudding recipe has an extra special festive twist! I remember my mum making bread pudding when I was a child and there is something about the warming cinnamon…
This post is sponsored by Genius gluten free. A gluten free Christmas can be a daunting prospect if you have coeliac disease, especially if you’re newly diagnosed. But it doesn’t have to be! With so much free from choice available and awareness growing day-by-day, a gluten free diet at Christmas is…
Steve and I were lucky enough to have a weekend in London recently, and as part of our trip we were kindly invited to taste-test the gluten free Côte Brasserie Christmas menu. We visited Côte Brasserie Covent Garden in Tavistock Street, which happened to be just a moment’s walk from the…
Pea and ham soup is one of my favourite soups ever – and my gluten free pea and ham soup recipe is super easy, uses minimal ingredients, and takes less than 10 minutes to make. That’s right, this thick, creamy, and delightful green soup can be warming your belly in no…
It’s now less than a month until Christmas (eek!) – and that means it’s the perfect time to share my gluten free mince pies recipe with you! You might have seen this week I wrote a piece for Metro on 10 gluten free mince pies you MUST stock up on. There…
This post is sponsored by Love Food Hate Waste. Potato season is upon us, but did you know that each year 730,000 tonnes of spuds are wasted each year? That’s nearly half the amount purchased by UK households in the same time! Potatoes are a staple on a gluten free…
Brrr, it’s super chilly outside, fireworks are lighting up the sky, and that only means one thing: it’s hot chocolate time – and nothing beats a Baileys hot chocolate! I’ve been waiting to get my hands on the new vegan Baileys for ages and was very excited when I was…
