Gluten free banana and nut butter flapjack recipe
These gluten free flapjacks are super quick and easy to make and are the perfect pre-workout snack when you’re in a hurry!
These gluten free flapjacks are super quick and easy to make and are the perfect pre-workout snack when you’re in a hurry!
Last year I achieved my goal of a body transformation photo shoot – but what will I do next? Feeling a bit reflective this Sunday evening…
Morrisons very kindly invited me to check out their brand new concept for their free from aisle – and hear about their future gluten free plans…
Find out what gluten free products I’ve been loving this April, from donuts and dough balls to cupcakes and cook books!
Looking for a delicious gluten free carvery with glorious sea views? The Pier House in Westward Ho!, North Devon, has a great range of gluten free options, stunning seascapes and gorgeous surroundings for your perfect Sunday lunch.
2014, you have been a pretty epic year. From delicious meals at beautiful hotels, to foodie adventures and my first festival experience, I take a look back on my gluten free highlights – and plan what’s next for 2015…
It’s time for the big Christmas shop – but what gluten free Christmas foods will you be putting on your table? Catering for coeliacs can seem a pain – so to relieve some stress, here;s my top gluten free foods you should be looking out for…
Spicy, rich and punchy, this gluten free sausage, bean and mulled wine casserole packs a festive punch! It’s the ultimate comfort food, perfect for dark, winter nights and enjoying in the run up to Christmas!
On a mission to improve my health – here’s a day in the life of what I eat, and how I eat it, as I continue my journey to get lean gluten free style, and put my health first…
Sausages. One of the ‘secret’ gluten containing foods you never think about. But which gluten free sausages are the best? Here are my top choices…
My second experiment with the slow cooker – smoky, gluten free pulled pork which will just fall apart in your mouth, and a completely sugar-free recipe too. Healthy and comforting!
I’ve had a lot of time to reflect on my coeliac disease diagnosis recently, and here’s why I think going gluten free has been the beginning of my life, rather than the end…
Somersault Festival was one of my highlights of the year so far, set in the beautiful Castle Hill Estate in Filleigh. Here’s how I got on with a gluten free diet – including a Jamie Oliver feast, mouth-watering pulled pork and the best gluten free chocolate brownies ever!
A low carb, low sugar, grain free protein bar which will help to power you through the day! These little beauties are quick to make and a scrummy addition to any healthy diet!
Nutribox offers a selection of healthy snacks delivered to your office – I enlisted the help of my colleagues to test one out!
Perfect for parties and picnics – I very much enjoyed these new scotch eggs from the Marks and Spencer Made Without Wheat range.
A hidden gem for gluten free cakes – huge portions, an amazing choice and such a cool vibe. This is must visit for those visiting Westward Ho! in North Devon.
Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…
We decided to celebrate a belated Superbowl Sunday (on a Saturday…) with home made gluten free nachos – so simple yet so, so good!
This week I’m kicking the bad habits and starting my belated new year’s resolutions to start a healthier gluten free lifestyle. Here’s the meals I’ve got planned for my first week…
A new product from Genius gluten free. I didn’t think I would be too keen – I ended up addicted…
A weekend filled with gluten free delights – including amazing tiffin bites, a new flavour of crisps to explore and an epic fry up at Boston Tea Party in Barnstaple…
When new Barnstaple fish and chip shop Starfish announced they would be offering a gluten free night on a Tuesday, I was the first in the queue to see what was on the menu!
I’ve always though my cold sores were linked to the fact I have coeliac disease – but now I have found a secret weapon which has changed my life and helped me fight them off!
Here’s a snapshot of what was on my gluten free dinner table this Christmas…