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Behind the scenes at FitCon UK 2017: Manning the Protein Pow stand!
What I eat in a day: Gluten free and macro-friendly meal ideas
The Reform 8 week challenge begins: Meal prep and getting back into training
My fitness, coeliac and thyroid journey: what's next?
Review: Gluten free CRICKET protein bars!
Recipe: Gluten free quinoa, pecan and apricot granola
My 16 week body transformation and fitness photoshoot
Gluten free banana and maple oat pudding with Nestlé honey flakes
My first eight weeks preparing for a fitness photoshoot
Five ideas for gluten free, egg free breakfasts
Gluten free protein discoveries at BodyPower UK 2015
Battling my thyroid to reach my lowest ever body fat percentage
Five gluten free treats I am loving this week
Recipe: Gluten free post-workout chocolate pumpkin brownie
My gluten free 2014 highlights- and what's to come in 2015
Gluten free weekly meal prep - time to get lean!
Cookies, monster hot chocolates at Westward Ho! and protein pancakes
Getting back on the fitness bandwagon...
Week three of get ripped or die trying [gluten free style] - the most successful yet