fat loss

My 16 week body transformation and fitness photoshoot

Gluten free banana and maple oat pudding with Nestlé honey flakes

Battling my thyroid to reach my lowest ever body fat percentage

Getting lean gluten free style: A day in the life...

Muscle Mousse: the gluten free, guilt free dessert which saved my waistline

Gluten free, low carb, amazing chocolate covered protein bars!

Cauliflower pizza base: gluten free, grain free, low carb

Five quick and simple healthy gluten free breakfast ideas

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli