Four of the best gluten free sausages

Sausages. One of the ‘secret’ gluten containing foods you never think about. But which gluten free sausages are the best? Here are my top choices…

Gluten free blueberry cheesecake and dark chocolate and cherry tart from No G

Gluten free pies, tarts and cheesecakes that will redefine the standard of Free From foods – No G really is too good to be gluten free!

Gluten free London – a country bumpkin’s guide!

A jam-packed foodie adventure filled with gluten free goodies including burgers, cupcakes, peanut creme pies, protein pots, cheesecakes, onion rings and wraps- all gluten free! Here’s my epic guide to London for coeliacs…

Gluten free lemon slice and country fruit slice from Mrs Crimble’s

Two brand new gluten free, teatime treats from Mrs Crimble’s to indulge your sweet tooth – here’s what I thought of the gluten free lemon slice and gluten free country fruit slice.

Review: Gluten free at 62 The Bank, Barnstaple

Beautiful food cooked to perfection, with the added surprise of gluten free bread! 62 The Bank in Barnstaple scored top marks from me for gluten free.

Gluten free, sugar free pulled pork – another slow cooker special

My second experiment with the slow cooker – smoky, gluten free pulled pork which will just fall apart in your mouth, and a completely sugar-free recipe too. Healthy and comforting!

Thyroid surgery update – a roller coaster four years

It’s been nearly four years since my thyroidectomy surgery, but with (what’s left of!) my thyroid still not balanced, I’m facing the prospect of having to take further action…

Why being a coeliac is the best thing ever

I’ve had a lot of time to reflect on my coeliac disease diagnosis recently, and here’s why I think going gluten free has been the beginning of my life, rather than the end…

Muscle Mousse: the gluten free, guilt free dessert which saved my waistline

If you’re struggling with sweet cravings, Muscle Mousse is the answer! A delicious gluten free, low carb protein shake which transforms into a yummy dessert, what more could you want!?

Feasting like a gluten free King at Somersault Festival

Somersault Festival was one of my highlights of the year so far, set in the beautiful Castle Hill Estate in Filleigh. Here’s how I got on with a gluten free diet – including a Jamie Oliver feast, mouth-watering pulled pork and the best gluten free chocolate brownies ever!

Unearthing gluten free treasures at Barnstaple Real Food Market

Barnstaple’s Real Food market has officially landed – offering fresh local produce once a month, I was amazed at the amount of gluten free treats I unearthed, including sausages, squid skewers, and one of the best cakes I’ve ever had!

Cauliflower pizza base: gluten free, grain free, low carb

A low carb, grain free pizza option for those missing the real thing! This is a great substitute for pizza, especially when you’re on a low-carb eating plan like me!

Gluten free scotch eggs from Marks and Spencer

Perfect for parties and picnics – I very much enjoyed these new scotch eggs from the Marks and Spencer Made Without Wheat range.

Gluten free cake heaven at Tea on the Green, Westward Ho!

A hidden gem for gluten free cakes – huge portions, an amazing choice and such a cool vibe. This is must visit for those visiting Westward Ho! in North Devon.

Gluten free chicken wrap from Costa Coffee

Costa Coffee has finally caught up and launched a gluten free wrap as part of the Gluten Free Guarantee week – great news for coeliacs and about time too! Have you tried it?

Coeliac disease diagnosis rates experience fourfold increase

The charity Coeliac UK has published the latest research to kick off Coeliac Awareness Week. Find out how you can get involved and support the Gluten Free Guarantee here!

My pre-‘gluten free guarantee’ rant at Tesco

Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…

A gluten free night away at Redhill Hotel, near Bristol Airport

Kicking off the holiday in luxury with a night at Redhill Hotel near Bristol Airport – complete with a full gluten free dinner and breakfast!

Gluten free brunch: delightful pains au chocolat

Flaky pastry, buttery taste and plenty of oozing, warm dark chocolate in these gluten free pains au chocolat get a double thumbs up from me.

My first gluten free Crate of Nothing – a [very] belated review!

A bit of a belated post on Crate of Nothing – yummy gluten free (and dairy free) treats delivered monthly to your door.

Gluten free health kick: A day in the life…

A glimpse into my daily food diary, trying to lose body fat eating naturally gluten free foods – proof you don’t just need ‘specialist’ free from foods to live gluten free!

Gluten free carvery at The Riverbank, Bideford

The best gluten free carvery I have ever tasted, from The Riverbank in Bideford, North Devon.

Five quick and simple healthy gluten free breakfast ideas

Breakfast can often turn into a boring routine of eating the same thing every day – here’s some ideas for healthy breakfasts which are gluten free and will get you leaping out of bed in the morning…

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli

This week I’m kicking the bad habits and starting my belated new year’s resolutions to start a healthier gluten free lifestyle. Here’s the meals I’ve got planned for my first week…

Becoming addicted to Genius spicy gluten free fruit loaf

A new product from Genius gluten free. I didn’t think I would be too keen – I ended up addicted…