What I have discovered about myself from giving up coffee

After months of feeling rubbish and depending on the horribly addictive but oh-so-tasty drug of coffee, I decided to cut it out and see if I felt better…

Coffee and coeliac disease – my week of ‘getting clean’

Research suggests coffee could provoke a cross reaction in coeliacs, but its a controversial debate – what do you think? I cut coffee from my diet for a week, here’s how it went….