fitness
- Behind the scenes at FitCon UK 2017: Manning the Protein Pow stand!
- What I eat in a day: Gluten free and macro-friendly meal ideas
- The Reform 8 week challenge begins: Meal prep and getting back into training
- My fitness, coeliac and thyroid journey: what's next?
- Review: Gluten free CRICKET protein bars!
- Recipe: Gluten free quinoa, pecan and apricot granola
- My 16 week body transformation and fitness photoshoot
- Gluten free banana and maple oat pudding with Nestlé honey flakes
- My first eight weeks preparing for a fitness photoshoot
- Five ideas for gluten free, egg free breakfasts
- Gluten free protein discoveries at BodyPower UK 2015
- Battling my thyroid to reach my lowest ever body fat percentage
- Five gluten free treats I am loving this week
- Recipe: Gluten free post-workout chocolate pumpkin brownie
- My gluten free 2014 highlights- and what's to come in 2015
- Gluten free weekly meal prep - time to get lean!
- Cookies, monster hot chocolates at Westward Ho! and protein pancakes
- Getting back on the fitness bandwagon...
- Week three of get ripped or die trying [gluten free style] - the most successful yet
