• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Gluten Free Blogger
  • About
  • Recipes
  • Coeliac Life
  • Christmas
  • Book
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • About
  • Recipes
  • Coeliac Life
  • Christmas
  • Book
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • Coeliac Life
    • Christmas
    • Book
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Oat detox...one month(ish) on!

    December 1, 2010 by Sarah Howells 1 Comment

    This post may contain affiliate links for which I earn a small commission at no extra cost to you. For more info, check out my Disclosure Policy. Thank you for your support!

    Share this recipe

    Ok, so as Steve very aptly pointed out to me, I started my oat detox last month... and then miserably failed to actually write any more about it!

    So for those of you that have sat waiting at your computer screens with disappointment every night for something to pop up - here's an update just for you!

    I started my oat detox just under a month ago and so far have been very successful in staying away from the oats sat neglected in my cupboard.

    Breakfast (unfortunately for my arteries) seems to have become a bad habit of bacon sandwiches (or nothing, when I'm having a really unhealthy morning!) or, on a good day, fruit and yoghurt.

    With so many options for other breakfasts except porridge, I feel a bit like I'm letting myself down with such an unhealthy streak!

    Will I have to give up the oats for good!?

    The new Juvela cereals, toast, fruit and yoghurt or scrambled eggs are all great healthy alternatives - and I should be eating more like this!

    Having now eaten all the bacon in my fridge, cutting oats from my diet has opened my eyes to a range of healthy and fulfilling breakfasts, and even if you are lucky enough to eat oats, these would definitely provide variety in what can become a very monotonous meal!

    As for how I'm feeling since giving up oats - there have definitely been some improvements.

    I no longer get stomach cramps in the mornings and my digestion has definitely improved!

    Whether this is a result of avoiding oats, or just of change in my diet, I am unsure at the moment.

    The only thing to do now is to try oats again, which I shall be doing this week, and see once and for all how I feel!

    Thankyou to those of you that have helped or offered advice on my oat detox! A lot of you have suggested that I try specifically gluten-free oats such as the ones found in Sainsbury's or Juvela's breakfast ranges.

    Unfortunately, these are the oats that I have been using! So if the oats effect me this time I can definitely rule out contamination and accept I am one of the unfortunate few who cannot touch oats at all - full stop.

    Wish me luck.....

     

    More general blogging

    • no gluten no cry sweatshirt
      My gluten free merch is now live!
    • nima sensor review uk gluten free coeliac 14
      My review of Nima sensor - testing out the new gluten-detecting gadget
    • coeliac disease vaccine sarah howells
      The coeliac disease vaccine - would you have it?
    • the gluten free blogger sarah howells coeliac disease
      Six things you might not know about coeliac disease

    Reader Interactions

    Trackbacks

    1. Tweets that mention Oat detox…one month(ish) on! « The Gluten Free Blogger -- Topsy.com says:
      December 1, 2010 at 22:57

      [...] This post was mentioned on Twitter by Sarah Louise Howells, Sarah Louise Howells. Sarah Louise Howells said: Oat detox...one month(ish) on!: http://wp.me/pzQdP-et [...]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    This post may contain affiliate links for which I earn a small commission at no extra cost to you. For more info, check out my Disclosure Policy. Thank you for your support!

    sarah howells the gluten free blogger

    Hi, I'm Sarah! Diagnosed with coeliac disease 20 years ago, I'm on a mission to create the best gluten free recipes since sliced bread. No fruit salads or dry brownies here.

    More about me →

    Pre-order my first cookbook!

    delicious gluten free meals book sarah howells

    As seen in...

    logos of publications Sarah Howells the gluten free blogger has been in

    Trending recipes

    • gluten free focaccia recipe
      Gluten Free Focaccia
    • gluten free lemon cheesecake recipe no bake
      Gluten Free Lemon Cheesecake
    • gluten free soda bread yeast free recipe 121 crop
      Gluten Free Soda Bread
    • Gluten free puff pastry
      Gluten Free Puff Pastry

    Footer

    This post may contain affiliate links for which I earn a small commission at no extra cost to you. For more info, check out my Disclosure Policy. Thank you for your support!

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © Sarah Howells 2022