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Gluten free fitness

My fitness, coeliac and thyroid journey: what's next?

My 16 week body transformation and fitness photoshoot

My first eight weeks preparing for a fitness photoshoot

Five ideas for gluten free, egg free breakfasts

Gluten free protein discoveries at BodyPower UK 2015

Battling my thyroid to reach my lowest ever body fat percentage

Getting lean gluten free style: A day in the life...

Cookies, monster hot chocolates at Westward Ho! and protein pancakes

Coffee and coeliac disease - my week of 'getting clean'

Gluten free fitness: the one-week-until-my-holiday countdown commences

Avocado egg boats - a quick and easy gluten free snack or breakfast

Shaping up gluten free style - three months of eating clean and training mean

Recipe: Chicken with mozzarella, pepperoni and pesto

Week three of get ripped or die trying [gluten free style] - the most successful yet

Getting fit gluten free style: thai curry, lazy training and cashew nuts

Berry, avocado and coconut water smoothie - gluten and dairy free

Operation get fit or die trying (gluten free style): week one.

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sarah howells the gluten free blogger

Hi, I'm Sarah! Diagnosed with coeliac disease 20 years ago, I'm on a mission to create the best gluten free recipes since sliced bread. No fruit salads or dry brownies here.

More about me →

Pre-order my first cookbook!

delicious gluten free meals book sarah howells

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