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    A burst of healthy energy

    February 11, 2010 by Sarah Howells Leave a Comment

    This post may contain affiliate links for which I earn a small commission at no extra cost to you. For more info, check out my Disclosure Policy. Thank you for your support!

    Share this recipe

    If you miss cereal bars and other similar treats and you haven't tried a 9-Bar yet, then get yourself down to the Gluten Free aisle right now!

    So good I couldn't wait to take a bite!

    The original 9-Bar is a tasty treat, a yummy bar packed full of seeds and topped with Carob, so it's Dairy Free as well.

    I was sceptical of this at first, because I'd never been a big fan of seeds. But I know that they're incredibly good for you so I thought this seemed like a tasty alternative.

    The bar is very sweet  but not sickly - it has definitely become my new alternative for chocolate and sweets!

    Although the basis of all 9-Bars are pumpkin seeds, this one features Hemp too. The bar is so delicious, and it kept me full for ages!

    Definitely one I would recommend!

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    sarah howells the gluten free blogger

    Hi, I'm Sarah! Diagnosed with coeliac disease 20 years ago, I'm on a mission to create the best gluten free recipes since sliced bread. No fruit salads or dry brownies here.

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